Welcome to Suburban Yoga

Suburban Yoga is owned and managed by myself, Jude Mahood. I am an experienced Yoga Instructor and have been teaching in Dunedin for 7 years. My purpose-built studio is situated in Mornington, Dunedin and there is plenty of free street parking.

My style is general hatha yoga with Iyengar and Anusara influences and I have specialist training in pre and post natal yoga. My style of yoga practice makes it suitable for all levels including beginners. There is a level two class for those who would like to extend and challenge their yoga practice.

Regular practice of yoga includes benefits such as increased flexibility, better posture, greater muscle strength and improved overall well being.